Well Balanced

Intuitive Healing Sessions

Personalized intuitive healing sessions offer deep transformation - combining natural attunement to human healing with experienced guidance to create a sacred space for your wellness journey.

Each session is uniquely tailored to your needs, incorporating various healing tools and techniques. Whether you're seeking emotional healing, spiritual guidance, or overall wellness transformation, a nurturing yet direct approach ensures you feel completely supported.

Begin your healing journey today!

About Lisa

Lisa holds a vision of an intuitive wellness service that is accessible and welcoming for all. She sees all interested people capable of transformation leading to a state of wellbeing, physically, emotionally and mentally.

She holds a BA in psychology with an organizational focus and went on to practice bodywork for 25 years. Lisa has gained immeasurable wisdom through her evolution as an experienced healing practitioner. Incorporating many different effective modalities. Her style is nurturing and direct.

Allow Lisa to guide you through your personalized wellness session today.

Testimonials

Janine K

RN MTS

From the very first kundalini yoga class I took from Lisa Gross I felt immediate results in stress reduction and an increase in energy and positivity.

From then on, I have not looked back. I have an absolute passion now for taking classes with her and week after week, month and month, I am feeling a new kind of resilience, balance and strength physically, emotionally and mentally. Personally and in my field of wellness and creativity I am noticing a profound beneficial upswing. I attribute much of this to her focus on breathing and specific technology of kundalini yoga. Her depth of knowledge and interest in health and wellness is palpable and encouraging.

LD

I've worked with many practitioners over the years, and after a session with Lisa, I was thrilled to feel both energized and rejuvenated.

SR

Lisa's style was organic and natural. I loved the at she allowed time in the session for conversation that was very clarifying!

SM

Lisa's warm, confident and direct communication style put me at ease very quickly in our session. I felt like I could trust her.

Jayne F

As a member of Lisa Gross's Kundalini Yoga group, I have enjoyed the benefits of the practice both in and out of our streaming online classes.

The breathing exercises, coupled with mild yoga techniques, have increased my lung capacity and made me aware of how important deep breathing exercises are. I was definitely a shallow breather prior to this practice with less intake of oxygen to the body and brain. Kundalini Yoga, as Lisa explains it, is mindful breathing or using your breath for specific situations such as aiding concentration and focus, as well as a tool to calm the mind or relax. According to Lisa, breathing properly and mindfully can help the body heal itself. Kundalini Yoga is not something that I could have learned without a teacher. Lisa coaches us through a variety of exercises and explains the purpose of each. Exercises can be adapted to the needs of the individual as well. I highly recommend Lisa's classes for enhancing both body and brain.

Lisa L

I tried conventional therapy but non really seemed to work for me until I started working with Lisa and practicing Kundalini yoga.

I found a new strength within myself I didn't even know was there, my health is so much better and now in the middle of a global pandemic I am not depressed nor am I anxious. I found tools to help me through this and future crisis. If you have not already tried Kundalini yoga. I say why not. Love yourself and give it a chance.

Intuitive Healing & Wellness