Frequently Asked Questions

What is Structural Integration (SI)?
Structural Integration is a technique developed by Dr. Ida P. Rolf to unbind the myofascial layers (muscle & connective tissue) of the body/structure to bring into better alignment and balance.  This enables the structure to move with less effort and greater efficiency, helping to alleviate chronic pain.

Dr. Rolf developed a ten session series systematically built upon each other, each having a specific goal. The Practioner is trained to observe clients structure and Movement and tailor a specific plan to accomplish each goal.